The physical reality is actually a constant and continuous electro-magnetic emanation/emanating change/process from every object, sensory differentiation and from space itself. Getting “on the same wavelength” as this is likely what the state/experience of Grace actually is.

Focusing one’s attention on present time is probably the best way to attune oneself to these potential experiences and this has been a part of many of the world’s wisdom traditions best exemplified by the Zen Buddhist tradition.

The newness of nowness is an exhilarating revelation in comparison to the dullness of the habitual “garden variety” state of consciousness we moderns are habituated/accustomed to and that passes as normal. A good breaking up of this mode of consciousness would not only be a relief it would be enligtening, and an integration of the two modes an optimal state of mind.