Combining, comparing, reviving past experiences while draining away negative thoughts, emotions and decisions about them, broadening new awarenesses regarding ideas and situations one has had, contemplating the present moment and its sense perceptions including self awareness…..these all bring two things closer together, reaching out to them and then cyclically withdrawing from the temporal or inner reality reached out to. Wisdom is duality/twoness integrated and the result of these actions if pursued correctly and long enough is cognition regarding both self and what was reached out to. Cognition/new thought is release from the efforts, emotions and decisions and self held ideas and so is a third more unified state of higher order flow. Wisdom is psycho-therapy and cognition/Consciousness/Flow is Grace.

The Integrative/Integrating Mindset leads to Grace which is a greater and higher knowledge and understanding no matter what the subject may be. Integrate Dualities long enough  with continuing refinement of truth(s), workabilities and applicabilities, and a better understanding and a higher ethical state will be the result for both the study and the person studying.