It comes as a somewhat distressing surprise to the modern individual that they have been walking around in a semi to slight state of self awareness for their entire adult life.  Never fear, a much greater and focused self awareness is available to us all via the experience of Grace/Flow at any moment. Just begin to contemplate the fact that wherever you go….there you are. That and the fact that everything you look at every day is in a new and different unit of Time…..moment to moment. Just look a little closer at it….and you’ll SEE.