Cultivation of continuous newness via attention to nowness. In other words becoming aware of the essential nothingness but utter powerfulness of continuous presence/consciousness.

Symptoms: effortless focus/serenity, vibrancy of everything, the almost palpability of space, internal silence, but not the suppression of thinking, consciously habituating looking/reaching and withdrawing which are the actions of consciousness itself and which is generally accompanied by a spring of the intrinsic almost ineffability of joy.

“Ye must become as little children.” Jesus Christ

Steve Hummel 01/18/2026